The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz, Jim Knipe
Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one’s PTSD from unresolved childhood trauma is a brave, courageous act—and with the right guidance, healing from PTSD is possible.
n The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.
n The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.
Kateqoriyalar:
İl:
2017
Nəşr:
Kindle Edition
Nəşriyyat:
Althea Press
Dil:
english
Səhifələr:
190
ISBN 10:
1623158257
ISBN 13:
9781623158255
Fayl:
EPUB, 292 KB
IPFS:
,
english, 2017
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